When it comes to causing damage to your skin, the sun (with its seemingly helpful natural vitamin D) is second to none. Ask anyone who has suffered a bad sunburn or, horror of horrors, skin cancer. But there are other serious ways of acquiring skin damage.
Are You Really What You Eat?
Certain foods trigger one of the most feared skin ailments of all time. Are you one of the sufferers that deal every day was the problem of how to get rid of acne at home? Acne is a word that can send chills up almost anyone’s spine; particularly if they have had chronic breakouts in the past or still suffer from them to this day. Some people have problems with soy, dairy products and excessive sweets.
Once It’s Too Late
If you somehow managed to clear up your acne you may still find yourself having to deal with how to get rid of acne scars. Expensive and invasive treatments that use high technology may be the only option for some. Home remedies consist of lemon juice applied to the affected areas of scarring; apple cider vinegar applied the same way; chilled cucumber slices on the area for 30 minutes; and a mixture of baking soda and water—the paste of which would be applied to the areas of scarring and washed off in approximately 20 minutes.
It’s not just for teenagers anymore. Acne plagues many of today’s adults. Staying away from foods that trigger attacks is a good first step in treating acne.