3 Must Know Discoveries About Depression









The pain of depression is a lot for any of us to bear, but for certain individuals, they’re genetically predisposed to depression making it even more difficult for them, when times get tough. Fighting depression has been an ongoing battle in the medical community, and even though we still have a ways to go, there has been progress. Here are a few important aspects to depression that you should be aware of.

#3 Twice As Often

It’s a fact of life that women more often than not have several different types of stress in their lives that men don’t. While not a blanket statement, it is safe to assume that women generally experience depression more than men do. If you’re a woman, of if you have a woman close to you in your life, and there are signs pointing towards depression- irritability, loss of passion and direction, low energy, get checked out. It could mean the difference between a life of fulfillment and a life needlessly wasted.

#2 Treatment Improves Life

80% of people who receive treatment for depresson lead improved lives. There’s no reason at all that you should have to spend your life struggling with depression. Seeking out treatment can drastically better your life, as well as the lives of those around you. Everyone deserves a chance at happiness and a fulfilling life- no matter how bad things may seem, don’t think that you’re not worth it.

#1 People Suffer Needlessly

Two thirds of people with depression don’t seek treatment. Some refuse to do anything about depression. Others don’t even know that they suffer from it. For several different reasons, most of the people out there who suffer from it do nothing. Don’t be part of this statistic- take stock of your mental and physical well being, and if you think there may be a problem, go and get yourself treated. The further down you slide into the hole that is depression, the harder it is to climb out.

Depression is no light matter. It is a serious disease that can have detrimental health effects to those who suffer from it. Admitting that there’s a problem, and seeking treatment is vital to a continued healthy life.


4 Scientific Advances In Vaginal Surgery









In generations previous women had to suffer through a whole host of inconveniences and even disruptions dealing with their physical anatomy. It was not discussed and they learned to just deal with it. In the last 10 years, new developments in science have emerged in vaginal surgeries that have improved the quality of life for women. Below are four such examples:

4. Vaginal Prolapse Repair

When one or more parts of pelvic and vaginal organs bulge to the vagina opening, a pelvic organ prolapse has occurred. The anterior vaginal wall can prolapse with the bladder behind it, which is called a cystocele. On the other hand, when the top of the vagina is coming down behind the cervix or in patients without a uterus, with the intestines behind it that is called an enterocele. In additional cases the actual uterus can prolapse.

When the posterior vaginal wall bulges with the rectum behind it that is a rectocele. Symptoms vary but include: bulging, difficulty urinating, or eliminating bowels, low back pain and pressure, urinary frequency and urgency, and frequent urinary tract infections. Depending on the diagnosis, different repairs are recommended. These surgeries are minimally invasive, with only 1-2 days in the hospital, routine activity returns in 3-4 weeks, and no strenuous activities for several months.

3. Laparoscopic Hysterectomy

This surgery is minimally invasive due to use of the laparoscope that allows for a small incision. It is utilized for cases of fibroid tumors, some gynecologic cancers, heavy uterine bleeding, severe endometriosis, and uterine prolapse. Although the entire uterus can be removed there are other alternatives. These include only removing tumors and not the uterus, hormone therapy that reduces heavy bleeding, or having a Dilation & Cutterage (D & C), with or without endometrial ablation that decreases bleeding.

2. da Vinci Myomectomy

Surgically removing the fibroid tumors while leaving the uterus intact. This is a viable option for women who need help reducing the heavy bleeding but still would like to get pregnant. It is very common for women to get these non-cancerous fibroid tumors. At least 1 in 3 women get them. With this specialized type of surgery the large incision is avoided. This in turn benefits the woman through less blood loss, fewer complications, much less pain afterward and fewer scars. Women do not have to stay in the hospital as long and enjoy faster recoveries.

1. How The Word Sling Is Associated

In gynecological terms, pubo vaginal sling is related to a surgery. Although most women will not admit it publicly, many of them suffer from stress incontinence. This is the nuisance of urinary leakage when they cough, laugh, sneeze, or exercise. Over time the pelvic floor of most women are stretched or torn from childbearing. In addition, menopause causes loss of muscle tone when the vaginal walls thin from lowered estrogen levels. Once the vaginal sling is inserted through the vagina, the pelvic floor is strengthened significantly.

No matter how you look at it, modern science has established itself as a leader in finding ways to reduce the pain and suffering of women in terms of their anatomy. No longer forced to suffer in the shadows, they now can live life to the fullness of day.


Scientific Breakthroughs In Snoring and Apnea Treatments

If you’re snoring does that mean you have sleep apnea? Absolutely not. But there are many symptoms associated with sleep apnea including snoring. After reading the following, should you have concerns as to whether or not you may be suffering from sleep apnea, you would be well advised to seek the assistance of your doctor or have him/her recommend a specialist. Sleep apnea can be fatal in severe cases. And who needs that?

Snoring Or Sleep Apnea?

Even if sleep apnea is not a worry that doesn’t mean that, should you be an individual plagued by snoring, that you shouldn’t seek snoring treatment. The good news is that sleep apnea, science and snoring have all combined in an extremely copacetic manner. Treatment upon treatment is being discovered and successfully utilized every day. Many people fear being diagnosed with sleep apnea, because they think they would be hooked up to some crazy, futuristic breathing machine. Do you have to look like Darth Vader, in order to treat your sleep apnea? Not anymore. Most machines make people feel claustrophobic and are very noisy. That’s why science and technology have combined to help sleep apnea sufferers with their dilemma. Surgery and Darth Vader-esque machines used to be the only answer. Dental appliances, weight loss programs, stimulation of the upper airway by a type of pacemaker-like machine, mouthpieces, nasal ‘band-aides’ and other treatments are now added to the list thanks to the tireless efforts of science and technology oriented individuals.

Stop Snoring Now!

Even if you aren’t worried about sleep apnea, snoring can have severe consequences on not only your health but the health of your relationships as well. First your significant other keeps waking you up to tell you ‘roll over will ya!? The next step is that you sleep on the couch if you’re having a bad soaring night; the next step is that you start sleeping in separate beds/bedrooms. And after you start sleeping separately – goodness only knows what else you’re going to start doing separately. All of that could’ve been avoided with any one of today’s snoring remedies.

Snoring remedies today could include keeping your body well hydrated, exchanging your pillows for different types of pillows, using nasal Band-Aids to open up your nasal passages, avoiding alcohol before sleeping, losing weight and changing up the positions in which you sleep. If all else fails, see your doctor.


Learn About Science Through An Online School

There is a constant battle going on as to the benefits and drawbacks of educating your child outside the regular public school.  There are even studies that go so far as to say that it is a detriment to keep your child in a public school.  In a study conducted by American educational professionals Raymond and Dorothy Moore, it was discovered in their research that formal public school, before ages 8-12 could actually be harmful to children and lacked effective education.


Today there is still criticism as to the actual benefits of homeschooling.  How much does the child really learn? And of course when you take them out of the public school, they will lack proper socialization.   Just because you are purchasing online textbooks does not mean your homeschool education is anymore substandard than a book handed out in a public school.   Studies have shown that children who are homeschooled typically score higher on achievement tests as required by their state board of education.  With so many afterschool activities that children participate in such as recreational sports and team sports (gymnastics, cheerleading, football, etc), dance, and music, socialization should not even be used as a valid argument.

Online Science

With homeschooling, learning does not always have to be from a book or off the computer with an . With science, depending on the grade level, experimentation and lab work thenbecomes necessary.  But does this mean a child cannot learn proper science in a home school curriculum?  When you consider the direction that universities are moving with online courses where a college student no matter where they are in the world, can take a class in a subject, does this not also constitute homeschooling? Does this mean the university student is not learning anything since they are completing an online class at home?


Depending on the curriculum you choose, many homeschool science packages include materials for experiments and lab work.  Some experiments might ask you to perform a task in or around your home. Another might be for you to go to a local park to gather pond water to look under a microscope. The freedom that a homeschool science program allows the student is to open their “classroom” from the traditional 4 walls, to the entire area around them.

SEE ALSO: Spore Magic

Flexibility Is The Key

Public schools have a tendency to have a cookie cutter formula when it comes to educating children.  Get ‘em in, get ‘em out; on to the next batch.  With homeschooling education can take many forms leaving the child endless options on how to learn. Additionally, public schools only allow typically 9 months in a school year with assignments due on the day they are expected.  No exceptions.

With most home school curriculum, students are allowed 12 months in a school year to complete their assignments, which also allows for more educational options to take place outside the home.  Family vacations suddenly can become part of the child’s education.  There is no limit on how you can educate your child!


The Rhymes And Reasons For Social Media



In our society, it is safe to say that there are more people who are part of some sort of social media platform than there are that refuse to join these communities.  When you look at all of the possibilities that social media provides, it is surprising that some people still choose not to join in the fun.  For some people, that refusal stems from the fact that they do not feel very proficient when it comes to their computers and they would prefer to simply avoid the hassle of learning a new thing.  These people may not know all of the many benefits that social media has to offer.

Staying In Touch

Social media has provided people with a means of staying in touch with friends and family across the world.  Not only that but it also reconnects you with friends and family that you may not have seen in years and lets you know just what their lives have been like since you last saw them.  Through social media, you can view pictures of new loves, watch videos of a child’s first steps, even view an entire marriage through the series of photos that the bride and groom have posted.  It gives you the chance to congratulate loved ones on monumental events in their life and to let your loved ones know that you still care.


If you have looked at the history of social media, you are aware of the fact that since its implementation, social media has provided business owners and aspiring business owners with an affordable and effective way to market their business.  The sheer number of people that stay connected through social media provides the perfect opportunity to get a business off the ground if the marketing is done properly.  Not only does it provide businesses the opportunity to advertise to a huge audience, it also provides businesses the opportunity to address any flaws they may have by providing customers the opportunity to voice their opinions and concerns so that they may be addressed.

Social media is here to stay.  If you don’t want to be left behind, you need to stay connected through social media to know what is going on in the world and with your loved ones.  If you are a business owner, this platform could take your business to the next level.  Choose your platform of choice and get started!


Connecting With Other Technology Professionals

Have you ever been working and found a problem that you have never run up against and don’t know how to handle?  Don’t worry, we have all been there!  Finding yourself in a situation where even your extensive knowledge can’t help you is part of being human and is part of our learning experience.  In the past, your problem may have taken some time to be solved but thanks to social networking in the Digital Age, that doesn’t have to be the case!  Instead, you can use any one of numerous social networking sites to help you find someone who can give you a few suggestions for handling whatever issue you may have.

Like-Minded People

Social networking is simply the act of meeting people in the same career field as you so that you can each help each other further your knowledge and success.  The wonderful thing is that no matter your field, there is an online community out there for you!  If you are part of the technology community, for example, you will have more people than you can count who you can bounce ideas off of and get their opinions.  If you work in the legal field, as another example, you can use your social networking to find opinions that you may have missed or even some case law you never considered could be used in your specific case.  Social networking isn’t just the chance to improve on what you are doing but to help you avoid mistakes and pitfalls that others in your field may not have been able to avoid. You could also try using SysArc support services IT.

Is It Worth It?

When you are considering whether or not to embark upon the journey of social networking, you may wonder whether or not it is worth the trouble of meeting new people or joining any of the social networking sites.  The fact is that it is more than worth it.  Social networking sounds like it is much tougher than it really is.  Really, while it is in a digital setting, all social networking amounts to is meeting new people in your field and finding the best ways that you can each help the other in their quest for greatness.

In order to successful in today’s world, you need to know as many people as possible in your career field and you have to show those same people why it is that they would want to work with you.  You need them to know what you have to offer and know what they can offer in return.  Once this relationship has been established, it is easy to remain in touch for each other’s benefit.  In the end, social networking could be the answer to your problems.


Adjusting Your Diet Helps Your Hair Loss

If you have begun noticing your hair has been thinning, you likely want to slow the process as much as possible, or even reverse it if possible.  While there are medications available to combat the loss, not everyone is excited about taking a pill to make things better.  If you want to start off easy, before making the decision to take medication, adjusting your diet may help.


There are plenty of factors that can contribute to hair loss and many are treatable.  Unfortunately, there are medical conditions that result in hair loss that can’t be avoided.  For instance, if you are diabetic hair loss is likely to occur.  Hair loss may also be caused by medications used to treat certain medical conditions.  If these are playing a part in your hair loss, you will want to talk to a physician about your options.  However, if you are just going through a stressful time or indulge in a high fat diet, you may have a much better shot at battling the baldness.


Eating a diet that is high in fat and sodium can contribute to your hair loss.  By adjusting your diet to exclude foods that are high in fat, you are already taking the first step in stopping your hair from escaping your scalp.  If you want to make sure you have as full a head of hair as possible, you will also want to add other healthy foods to your diet to promote hair growth.  Foods that are rich in protein can greatly help your hair growth.  Foods that are rich in iron can also help with hair growth.

Your hair really is no different than the rest of your body.  In order to achieve the look you want, you have to work for it and make the changes necessary to reach your goals.  Changing your diet is a tough thing to do and not everyone has the self-control to make the change.  However, those that can make the change will enjoy a full, rich head of hair much longer than those who refuse to make the change.


Is There a Science to Understanding Auto Insurance Policies?

If you have ever signed a policy with an auto insurance carrier, you are well aware of the amount of paperwork involved, most of it fine print.  If you are unaware of the technical jargon that is used throughout the policy, this can be very overwhelming and you may wind up signing something that you never realized you signed.  This can lead to real problems down the line.  Therefore, it is very important that you know a bit about auto insurance policies before using that pen to sign for the first time.

Where To Begin

For most of us, auto insurance policies are just as longwinded and uninteresting as reading through a technical manual.  There are pages of words we have never seen and while it may be typed in your native tongue, it almost seems as if contracts like this are written in a different language.  If you want to get a bit ahead of the game, do a bit of research on insurance policies before you sign up with one.  Plenty of sample policies are available online with user friendly guides that walk you through them.

Study Up

Many policies are similar, though the sections may be in different locations.  If you study the sample policies online, you will quickly learn which sections these each have in common.  These will usually be local laws and releases, etc., and can be skimmed through with enough practice.  It is the proprietary differences that you will really want to pay close attention.    This is where many traps are set and where unsuspecting policy holders can sometimes find themselves falling into.

In all honesty, insurance policies really aren’t that tough to understand if you know what you are looking for.  Once you have spent some time with sample policies, you will quickly become a pro.  As a matter of fact, many educated consumers actually know more about their policies than their agent.  Insurance agencies always seem to have the upper hand so it is nice that, for once, the power is with the consumer and the consumer’s superior knowledge of their policies.


Before Investing In Science Know Your Material

It’s important to understand all of the fine details of any project, before making any final decisions about investigating scientific discoveries, developments, initiatives or R&D ventures.  A sound investment should really be approached like any scientific experiment.  It’s incredibly important to conduct the appropriate amount of due diligence, before investing in any type of scientific venture.  Its important to research the feasibility of bringing the product or service to market, if at all possible, then it’s even more important to consider the potential competition the scientific venture will attract.

Researching The Sciences

It’s also important to consider barriers of entry, to compete with the new science and  factors that will help this scientific investment remain distinguished, from other peers in the industry.  It’s important to keep clear of bad investments or scientific ventures that are heavily dependent on false premises or information.  There are many helpful third party websites online that provide a venue, that allows investors to search for different investments according to country or different fields of science.

Gaining Insight On The Sciences

Doing some objective research on scientific developments in the industry of interest can be very helpful for uncovering useful insight, that can help guide investment decisions.  Staying current with recent developments in science by following reputable niche magazines and reliable resources on the Internet can be very helpful, in providing insight about the best investments, for what’s ahead on the horizon.  Keeping informed about different academic developments in the sciences can also be a very effective resource, for gaining insight on certain developments.

Building a relationship with someone at a higher education facility, in the field of sciences under consideration is a great way to find a sounding board, that has the expertise to offer valuable insight on investment decisions.  It’s also helpful to research related scientific ventures or investments that have been successful, in the recent past. It’s important to pick scientific ventures that are akin to your wheelhouse and not completely outside of your debt or professional expertise.  Networking with industry professionals is also a great way to gain insight on about the latest scientific developments that need investors.


Can Social Media Have An Impact On You Diagnosis?

Facebook, Twitter, and blogs are all relatively new tools for communicating. The ability to reach out far beyond your immediate circle is giving people new ways to connect. If you are fighting an illness you may seek out the advice of others through the use of social media.

Online Forums

Many of the organizations such as the American Diabetes Association, which have been established to advocate for patients with various diseases also have online forums. These forums allow people to connect with one another and discuss their disease. This is a great tool. IT can help you feel like you are not alone in your struggle. You should always consult your doctor if you have any indication that something is seriously wrong but it is alright to do a little preliminary research by talking to others online. They may be able to point you in the right direction on many things, like what to ask your doctor or clinical research studies that are being used to treat your ailment.

Facebook For A Cause

Facebook can be a way to organize for a good cause. No cause can be better than your health. You can find support and tips for managing your disease and gather information or research a reputable overseas or Canadian Pharmacy to purchase discount prescription drugs. You will also be able to keep up on the latest technologies and advances with regards to treatment and even cures.

A Community of Support

Support is essential when you are either fighting or learning to live with an illness. The support of others is invaluable. Some people don’t have a good group of friends and family members to give them that support. A social network community can take the place and fill that void. Social networks get a lot of blame for the problems they create but they can also be used for good causes and can have a positive impact on your health and overall state of mind when you are fighting illness.